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A “shift in perspective” can make the difference between floating up into heaven or suffering in the dungeons of hell.

Similarly, shifts in perspective can make the difference between…

• a beautiful relationship and a contentious relationship
• a joyful career path and a stressful career path
• a healthy lifestyle and a constant battle that fears sickness
• a positive outlook on life versus a negative and pessimistic outlook
• and on and on…

So often, and understandably, we assume that our expe…

TL;DR: Feeling guilty is a natural part of the human experience, and trying to avoid it only makes it worse. Instead of trying to stop feeling guilty, we are invited to relax the energy around the feeling of guilt and look to understand the feeling more clearly. The feeling of guilt is an opportunity to learn and grow, and can point us toward a more loving way of living our lives. Stop feeling guilty about feeling guilty. All emotionally painful experiences, are invitations for us to see ourselv…

TL;DR: In this LONG inSight Letter, we explore the topic of non-attachment in relationships. We discuss what problematic attachment looks like, why it's important to be non-attached, and how to achieve non-attachment. By being honest with ourselves, communicating more honestly with others, and reflecting on our experiences without self-judgment, we can continue to grow and connect with more love, compassion, and freedom.

Download this as a PDF Here: How to Be Non-Attached in Relationships.pdf

"The in-breath is what you really want, and the out-breath will be an expression of that deeper want that’s given to others and the world."

Be Clear; What Do You Want?

To be clear about what you want is a superpower that will energize either the good or bad within you.

• The “Good” (positive/service) will be about what you can give, in service to the heart of life and the whole of humanity.
• The “Bad’ (negative/violence) will be about what you can take, to empower your perceived separat…

Quote: "The only appropriate path for experiencing the harmony I crave, is not by way of conquering life, but it’s by way of surrendering to the harmony that’s already happening."

Every human is on a journey of evolving their consciousness. This means that each person is on a growth journey that invites them to see themselves, others, and life more clearly.

Just as our biology wants to survive into the future, consciousness also wants to expand or become more and more aware of itself.

I sug…