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Relationships present the opportunity to experience ourselves. In fact, without relationships, there would be no experience of a self at all. In every moment of every day, there is a relationship happening between what you are and what seems to be the world around you.

As I sit here in a café, I'm in a relationship with the chair, the coffee I'm sipping on, the keyboard where I type, and a thousand other unseen things. All of these relationships allow me to experience what I am. Even if I were …

Gosh, I enjoy so much doing private sessions. Not only are they such great inspiration for writing and content ideas, but they also fill my heart with so much deep appreciation for Life and being human.

For tomorrow’s live video on the “Holding Space for Love to be Seen” Podcast, I want to dive into the subject of “Living a Beautifully Detached Life.” That means, today, for the Monday inSight Letter, I’m going to share some thoughts about this topic.

Attachment vs. Detachment

To put it si…

It’s okay to start over; here’s how, in 5 steps

I’m starting over; it’s time for a new re-birth.

Naturally, I’m scared, excited, and both nervous, and focused.

In some ways, it’s a personal rebranding that includes a business (service) rebranding, allowing myself to re-align with my genuine and current interests. During the past 18 months, a lot has changed for me. It feels like I was slowly crawling out of an old skin and into a new life and way of being. Things I struggled with for decade…