75) Open to A Deep Acceptance - Meditate Now

Video Version - Guided Meditation

Audio Version - Guided Meditation


Written Transcript of the Guided Meditation:

let's connect
with reality
meet me here
in this moment
come home
dear one
we can recognize
the dream
playing out
in the mind
thinking and thinking and thinking
past and past and past
future, future, and future
where is life?
where is what's real?
can you connect
with what's real?
come home
allow your breath
to carry
you back
to this moment
let every
in your body,
be a song
of deep acceptance
of what you are
and allow yourself
to draw
into life
in this moment
there is nothing
to be
afraid of
in life
there is nothing
to fear
so come home
open yourself
the abundance
of love
that's already
let's take
one big
deep breath
and let it be
a celebration
for the truth
of life

— End of Guided Meditation —