Vibrantly Healthy
Vibrant Health is not about
what you do, it’s about
how you see yourself.
Heal this, and everything else
will become playfully effortless.
Vibrantly Healthy
Vibrant Health is not
about what you do,
it’s about how you
see yourself.
Heal this, and
everything else
will become
playfully effortless.
Experience a new level of well-being
in heart, mind, and body?
- Connect with a sacred form of self-care.
- Discover your unique balance, without restrictions.
- Transform your relationship with your body and food.
Explore the 4 Pillars of Vibrant Health in this 3 Hour Deep Dive & E-Book, and connect with a more authentic form of Self-Care.
Your Playful Guides
This isn't serious, it's... deeply sincere
Shayna Dameron
inLight Connect Chef & Wellness Coach
"Inspire to live a vibrantly healthy life, inside and out, without dogmas and guided by love, beauty, and wisdom. You have to see for yourself, that you deserve the love you crave."
Tiger Singleton
Founder/Director of inLight Connect
"Don't poison your life being serious. The opportunity in being You is a playful one; To discover something beautifully sincere on the inside of what you are and then share it with the world."
Your
Playful
Guides
This isn't serious,
it's... deeply sincere
Shayna Dameron
inLight Connect Chef & Wellness Coach
"Inspire to live a vibrantly healthy life, inside and out, without dogmas and guided by love, beauty, and wisdom. You have to see for yourself, that you deserve the love you crave."
Tiger Singleton
Founder/Director of inLight Connect
"Don't poison your life being serious. The opportunity in being You is a playful one; To discover something beautifully sincere on the inside of what you are and then share it with the world."
What do we mean...?
___
"It's not about what you do"
We've been told over and over that being healthy is about what you do and don't do. However, if what you do and don't do, comes from a place of self hatred, anxiety, frustration, seriousness, or... fear, then these energies will destroy your vibrancy.
You'll only find an uphill battle where you cannot enjoy the journey; hoping, fearfully, that maybe one day in the future you might finally love yourself. This, does not, work. It's not Vibrant Health, it's embodied self-hatred.
Sure, you might force your body into some physical change, but you will forever find another problem that sees yourself as... not enough.
"It’s about how you see yourself"
The behaviors that lead toward destructive habits, only come from a destructive way of seeing yourself. These are violent habits that come from a self-violence. A violence that is simply... unkind, and downright rude and mean, to yourself.
STOP, trying to change yourself or what you do and don't do; just stop the self-violence.
"Heal This"
Yes, HEAL the way you see yourself so that you can allow yourself to joyfully and playfully do the thing you TRULY want to do. Like... eat the food that nourishes your mind, heart, and body, so that it supports you in living the life you are here to live.
Why?
Because you recognize a deep craving to come back to yourself, in a way that truly nurtures your heart, mind, and body.
September 25th - October 2nd, 2022
Vibrantly Healthy Retreat
Lifestyle Transformation & Detox
Be Alive in Mind, Heart, & Body - 12 People Only
Join Tiger Singleton 🐯 , Shayna Dameron 👩🍳 , Jeska Onderwater 🧝🏻♀️ and the inLight Connect Team in Portugal for the opportunity to connect with a deeper Self-Love and more playful journey toward a Vibrantly Healthy Life experience.
