Blog

36) The Embrace of Freedom - Meditate Now

Feeling like a prisoner in your mind and skin? Join Tiger in this guided meditation to experience the freedom and stillness that exists beyond the mind and all its imaginary boundaries. In this space, you can be yourself without judgment or criticism. Tiger's soothing voice and calming presence will guide you to connect with this space and remember that it is your true home. Embrace your human experience and come back to life with love, compassion, and freedom. Watch this video now to start your…

Read more…

HSEP42: How/Do I Create My Own Reality? Total Experiential Accountability


Understanding how unkindness and violence isn’t personal

The purpose of this inquiry, is for us to see how our experience is created from the inside out, rather than the outside in. The common assumption is that I’m experiencing something ‘out there,’ or I’m experiencing an aspect of reality that I’m separate from. This assumption, proclaims (in some way) that I’m a victim of circumstance. This goes both ways, for both positive and negative experiences. The assumption is… my experience is positive or negative, because of what’s happening ‘out ther…

Read more…

35) Time to Shine, Radical Self Honesty - Meditate Now

Feeling dull, uninspired, and exhausted by your excuses? This guided meditation with Tiger is a direct wake-up call to get honest with yourself. The 13-minute journey will help you tap into your true self and embrace your inner light. Let go of fear and societal expectations and discover the joy of being truly alive. This meditation is not for the faint of heart, but for those who are ready to play/enjoy their unique Life experience, and live in alignment with their heart. Come explore your bril…

Read more…

Top 5 BS Excuses Holding You Back

5 BS Excuses Holding You Back

Have you ever wanted to take a risk or try something new, but found yourself stuck in a rut, unable to take action? We’ve all been there. Fear, self-doubt, and other limiting beliefs can hold us back from pursuing our dreams and living the life we truly want.

In this blog post, we’ll explore the top five BS excuses that hold us back and how we might overcome them with a little more self-awareness. Let’s do it!

1. Fear of Failure – Excuse
Fear of Failure Excuse
"What if it doesn't work out?"


The point isn't whether it d…

Read more…

34) Love & Kindness for What You Are - Meditate Now

Hating on yourself? STOP! Come back to reality with this guided meditation that will help you extend love and kindness towards yourself. This short, yet powerful, meditation will teach you how to let go of self-judgment and criticism and be kinder to yourself.

By taking three deep breaths, you will become more present and relaxed. You'll then say, “thank you” quietly in your heart, recognizing the beauty of life and the fact that you're here, right now.
This meditation will encourage you to recogn…

Read more…

33) No More BS Excuses - Meditate Now

Self-limiting thoughts got you down? No worries! Get ready to bust open your heart with this guided meditation led by Tiger. Say goodbye to self-limiting thoughts and hello to being truly alive. In this 8-minute journey, Tiger will help you connect with the courage to be yourself and do what's important. You'll be invited to let go of fear and judgment, and drop all the imaginary excuses… used to hold yourself back.

Read more…

32) Being Enough As You Are - Meditate Now

Being Enough, is not to try, but to recognize that’s already done. The trying, is the confusion, is the pain. If you’re trying to be enough, then you simply don’t see the truth of what you are. Please allow yourself to come back to this moment, and allow such a truth to be seen and welcomed into your life.

Read more…

31) Be The Stillness - Meditate Now

Feeling overwhelmed and exhausted? Come find your inner stillness and peace with this guided meditation with Tiger Singleton. Let go of the need to control, and appreciate the present moment, and remember that “All is well, right now.” Allow yourself to relax and find solace in the ever-present stillness that’s always here.

Read more…

PBR EP41: Understanding Others; with More Love


Why do people do what they do?

Why do people do what they do? For the same reason you do what you do. What do people want, and what do they fear? Well, they want the same thing you want, and they fear the same thing you fear. However, we all tell different stories about it. When we get lost in believing these stories, things get complicated.

There’s an opportunity here to deeply understand others through understanding yourself. A powerful approach to this, is to understand that when you …

Read more…

HSEP39: Imaginary Bullsh*t Holding You Back


Let’s get real, for a moment. Sure, it can totally seem like there are things in life, other people, and in ourselves, that seem to be holding us back. It can appear that, if things were different, we would have so many more opportunities to shine and live a more peaceful, productive, and abundant life. However, we have to ask, how many of these limitations are… absolute bullshit?
How many of these perceived limitations, are really just excuses that we imagine help us stay in our safe bubble,…

Read more…