77) Awakening to Life's Abundance - Meditate Now

Video Version - Guided Meditation


Audio Version - Guided Meditation

 

Written Transcript of the Guided Meditation:

let's come home
to right now
doesn't have
to be complicated
just be
can we
recognize that
in this moment
right now
there's nothing
missing
in this moment
right now
you're given
a breath
that allows you
to be,
in this moment
right now
the entire universe
takes care
of what you are
come home
wake up
from the dream
that thinks
something is missing
see
that you're whole
right now
it's only a thought
that says
you're not
a thought
that exists
in a dream
not really here
come home
feel the abundance
of life
this gift
you've been
given
nobody else
has what you crave,
nobody else
can give you
what you're
really looking for
why?
because, my dear...
you already
have it
come home
thank you
for meditating with me today

— End of Guided Meditation —