Open up. Fear less. Love more.
Breathe in — clarity & peace.
Breathe out — courage & focus.
Your Life is Sacred, let's not waste it.
12 BIG Insights to
Stop Suffering, NOW
A 5-minute read to bring you back to what’s real.
Spam? Gross, we don't do that here.
Tiger Singleton - Founder & Teacher
The Heart Based. "i-o" Rhythm:
[ i ] In-breath
Go inward. See what's deeply true about Yourself and Life. Relax. Remember. All is well.
→ HEAL
[ o ] out-breath
Look Forward. Get focused. Act on what’s sincere and true — even when it’s hard. Yes, it’s supposed to be a challenge.
→ NOW, GO PLAY
Everything we offer follows this natural rhythm. Embracing the totality of your human experience; Breathe in, Breathe out, Go Play.
LET’S DO THE REAL WORK — TOGETHER
Only if — you already resonate with my work
If my teachings have landed for you — and you want to live from that clarity or deeply focus on turning things around — these are the two ways we can walk together.
Deep Divers Group (DDG)
For those craving:
clarity, space, and deeper understanding.
You’re not looking for a productivity hack — you want to see what’s true and live from it.
It’s a slower, richer pace: presence over performance, wisdom over quick wins.
“I want space to breathe. I want to understand myself. I want to live from what’s real.”
180 Turnaround (180T)
For those who feel the fire
— and are ready to focus and move.
You already know what’s true — now it’s time to stop hiding, hesitating, or distracting yourself.
This is for those ready to change how they show up, with real accountability, structure, and focus.
“I’m done playing small. I want to move with clarity and focus — and finally follow through.”
Not a True Fan Yet?
Start Here
Real insight. No paywall. No fluff.
I’m always sharing new insight — talks, meditations, live sessions, courses, and more.
It’s all free. No locked doors, no pressure.
You can dive in on your own, or register (also free) to track your progress and get personal recommendations on where to begin.
Testimonials of happy humans
Carlotta Persson
Tiger is balm for my soul — a giant sigh that says, ‘All is well.’ His insight cuts through the noise like nothing I’ve experienced.
It’s a fierce softness. What he shares lands as pure truth — freeing and grounding at the same time.
Greg Moran
I came in with no expectations — I left with a renewed sense of purpose.
Tiger's retreat changed how I see life and relationships. The insight was real, the experience first class. Highly recommended for anyone serious about personal or professional growth.
Sonja Nartz
It goes beyond words.
The love I felt, the space I entered, the joy of discovering mySelf — it was unlike anything I’ve known.
Yes, your stuff will come up. But the freedom on the other side? Worth every second. This experience changed my life.
Meet Tiger
I’m Tiger Singleton — founder of HeartBased.io, and the one behind everything you’ve seen here.
For over 15 years, I’ve shared heart-based insight with people around the world — through talks, retreats, meditations, and honest conversation.
Not as a guru or expert, but as a fellow human — deeply fascinated by what’s true beyond the mind, and what we’re capable of when we get out of our own way.
Your life isn’t a mess or a problem to solve. It’s an opportunity to discover something beautiful within yourself — and then find a way to share that beauty with the world.