AUDIO PREVIEW

Exploring the real-life opportunity of meditation; not as a rigid practice or something you "should" do, but rather as an opportunity to simply be present and embrace the authenticity of you. Also! The bonus track, Understanding Pain & Emotions, it's a natural follow-up to what is explored in part 1.

Wow! Wasn’t sure about this one, but I’m happy I listened! Well done, Sir! Meditation has altered my way of thinking and probably saved me from myself! Brilliantly done & I thank you! 🙏💕💕💕👏
Joanne, Fort Myers, FL